Culturally Responsive Psychotherapy
FAQ
Compassionate Therapy for You and Your Family
Finding a therapist who truly understands your experiences can make all the difference. At TRS-Counseling, we provide a safe, supportive space for individuals, couples, and families to heal and grow.
Your Questions About Mental Health Services Answered
Explore our comprehensive FAQ section to find answers to common questions about our mental health services, therapy options, and how we can support your journey to wellness.
What types of therapy do you offer?
We offer individual, couples, and family psychotherapy, focusing on a personalized approach to meet your specific needs.
How do I know if therapy is right for Me?
If you’re experiencing stress, anxiety, or any emotional challenges that affect your daily life, therapy can provide support and tools for improvement.
Do you offer online therapy sessions?
We provide online therapy sessions to accommodate your schedule.
What should I expect during my first session?
During your first session, we’ll discuss your goals and concerns to create a tailored plan for your therapy journey.
Are your services covered by insurance?
I operate a cash-only, fee-for-service practice, accepting payment via credit card, including Flexible Spending Accounts (FSA) and Health Savings Accounts (HSA). I provide superbills for clients who wish to submit claims to their insurance companies for potential reimbursement. For information on fees, please contact me directly.
How can I schedule an appointment?
You can schedule an appointment by contacting us via phone or through our website’s contact form.
What Makes My Approach Different?

Culturally Competent
Therapy that acknowledges your lived experiences

Relatable & Supportive
Honest, meaningful conversations in a judgment-free space

Practical & Effective
A blend of professional expertise and real-world insight